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	<title>Lasting Tribute - Help for Heroes</title>
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	<link>http://lt-helpforheroes.co.uk</link>
	<description>The latest fundraising to help injured soldiers across the country...</description>
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		<title>Cheltenham solicitors BPE take on epic ride for Help for Heroes &#8211; Thisisgloucestershire</title>
		<link>http://lt-helpforheroes.co.uk/2010/09/cheltenham-solicitors-bpe-take-on-epic-ride-for-help-for-heroes-thisisgloucestershire/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/09/cheltenham-solicitors-bpe-take-on-epic-ride-for-help-for-heroes-thisisgloucestershire/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 13:29:02 +0000</pubDate>
		<dc:creator>site:thisisgloucestershire.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Gloucestershire]]></category>

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		<description><![CDATA[Cheltenham solicitors BPE take on epic ride for Help for HeroesThisisgloucestershire... at BPE Solicitors LLP, is set to pull on his helmet and cycle the length of France, in a bid to raise money for Cancer Research UK and Help for Heroes. ...]]></description>
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		<title>Bottesford Girls Under-13s send flag to their coach at Camp Bastion &#8211; This is Scunthorpe</title>
		<link>http://lt-helpforheroes.co.uk/2010/09/bottesford-girls-under-13s-send-flag-to-their-coach-at-camp-bastion-this-is-scunthorpe/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/09/bottesford-girls-under-13s-send-flag-to-their-coach-at-camp-bastion-this-is-scunthorpe/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 08:32:10 +0000</pubDate>
		<dc:creator>site:thisisscunthorpe.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Scunthorpe]]></category>

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		<description><![CDATA[Bottesford Girls Under-13s send flag to their coach at Camp BastionThis is Scunthorpe&#34;I have my Help For Heroes bands on all the time until he gets home safe,&#34; she said. &#34;Sending things out is starting to catch on in this country. ...]]></description>
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		<title>RAF&#8217;s 12-hour relay across Humber Bridge &#8211; Hull Daily Mail</title>
		<link>http://lt-helpforheroes.co.uk/2010/09/rafs-12-hour-relay-across-humber-bridge-hull-daily-mail/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/09/rafs-12-hour-relay-across-humber-bridge-hull-daily-mail/#comments</comments>
		<pubDate>Thu, 02 Sep 2010 07:44:41 +0000</pubDate>
		<dc:creator>site:thisishullandeastriding.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Hull and East Riding]]></category>

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		<description><![CDATA[RAF&#039;s 12-hour relay across Humber BridgeHull Daily MailThe event was to raise money for Help For Heroes and the Royal Air Force Association. It was organised by Mike Jefferson, who works in the Armed Forces ...]]></description>
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		<title>CINDERFORD have pulled off a major coup by enticing former Gloucester backrow &#8230; &#8211; Thisisgloucestershire</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/cinderford-have-pulled-off-a-major-coup-by-enticing-former-gloucester-backrow-thisisgloucestershire/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/cinderford-have-pulled-off-a-major-coup-by-enticing-former-gloucester-backrow-thisisgloucestershire/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 08:41:13 +0000</pubDate>
		<dc:creator>site:thisisgloucestershire.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Gloucestershire]]></category>

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		<description><![CDATA[CINDERFORD have pulled off a major coup by enticing former Gloucester backrow ...ThisisgloucestershireTomorrow night Cinderford will take on the Chepstow 1 Rifles Regiment in a charity game to raise funds for support of Help For Heroes (7.30pm). ...and...]]></description>
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		<title>STEVE JOHNS has waited patiently for four years to make his Plymouth Albion &#8230; &#8211; Plymouth Herald</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/steve-johns-has-waited-patiently-for-four-years-to-make-his-plymouth-albion-plymouth-herald/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/steve-johns-has-waited-patiently-for-four-years-to-make-his-plymouth-albion-plymouth-herald/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 06:55:08 +0000</pubDate>
		<dc:creator>site:thisisplymouth.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Plymouth]]></category>

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		<description><![CDATA[STEVE JOHNS has waited patiently for four years to make his Plymouth Albion ...Plymouth Herald... to do one stage of the event, which is to raise money for a number of charities, including Help for Heroes and the RFU Injured Players&#039; Foundation. .....]]></description>
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		<title>Family to take part in charity run in honour of RAF serviceman killed in &#8230; &#8211; Lincolnshire Echo</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/family-to-take-part-in-charity-run-in-honour-of-raf-serviceman-killed-in-lincolnshire-echo/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/family-to-take-part-in-charity-run-in-honour-of-raf-serviceman-killed-in-lincolnshire-echo/#comments</comments>
		<pubDate>Tue, 31 Aug 2010 06:23:37 +0000</pubDate>
		<dc:creator>site:thisislincolnshire.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Lincolnshire]]></category>

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		<description><![CDATA[Family to take part in charity run in honour of RAF serviceman killed in ...Lincolnshire EchoNow, his siblings and cousins are hoping to complete this month&#039;s Great North Run and raise more than £2000 for Help For Heroes. ...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>VIDEO: Families scrum on down for great community events over Bank Holiday &#8211; Grimsby Telegraph</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/video-families-scrum-on-down-for-great-community-events-over-bank-holiday-grimsby-telegraph/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/video-families-scrum-on-down-for-great-community-events-over-bank-holiday-grimsby-telegraph/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 08:38:05 +0000</pubDate>
		<dc:creator>site:thisisgrimsby.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Grimsby]]></category>

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		<description><![CDATA[VIDEO: Families scrum on down for great community events over Bank HolidayGrimsby TelegraphStereophines, Shannon Reilly, Decoy and Fin Muir were among the local acts to take to the stage in aid of St Andrew&#039;s Hospice, Help For Heroes and the RFU ...]]></description>
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		<title>Williams and Barlow to play Heroes &#8211; thisiskent.co.uk</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-thisiskent-co-uk/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-thisiskent-co-uk/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 09:06:26 +0000</pubDate>
		<dc:creator>site:thisiskent.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Kent]]></category>

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		<description><![CDATA[Williams and Barlow to play Heroesthisiskent.co.ukThe event is in aid of the Help For Heroes charity and also features James Blunt, Alexandra Burke and Katherine Jenkins. The pair have not performed ...and more&#160;&#187;]]></description>
		<wfw:commentRss>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-thisiskent-co-uk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Williams and Barlow to play Heroes &#8211; Hull Daily Mail</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-hull-daily-mail/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-hull-daily-mail/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 09:03:28 +0000</pubDate>
		<dc:creator>site:thisishullandeastriding.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Hull and East Riding]]></category>

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		<description><![CDATA[Williams and Barlow to play HeroesHull Daily MailThe event is in aid of the Help For Heroes charity and also features James Blunt, Alexandra Burke and Katherine Jenkins. The pair have not performed ...and more&#160;&#187;]]></description>
		<wfw:commentRss>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-hull-daily-mail/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Williams and Barlow to play Heroes &#8211; South Wales Evening Post</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-south-wales-evening-post/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-south-wales-evening-post/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 09:02:18 +0000</pubDate>
		<dc:creator>site:thisissouthwales.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[South Wales]]></category>

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		<description><![CDATA[Williams and Barlow to play HeroesSouth Wales Evening PostThe event is in aid of the Help For Heroes charity and also features James Blunt, Alexandra Burke and Katherine Jenkins. The pair have not performed ...and more&#160;&#187;]]></description>
		<wfw:commentRss>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-south-wales-evening-post/feed/</wfw:commentRss>
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		<title>Williams and Barlow to play Heroes &#8211; Stoke &amp; Staffordshire</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-stoke-staffordshire/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-stoke-staffordshire/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 09:00:50 +0000</pubDate>
		<dc:creator>site:thisisstaffordshire.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Staffordshire]]></category>

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		<description><![CDATA[Williams and Barlow to play HeroesStoke &#38; StaffordshireThe event is in aid of the Help For Heroes charity and also features James Blunt, Alexandra Burke and Katherine Jenkins. The pair have not performed ...and more&#160;&#187;]]></description>
		<wfw:commentRss>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-stoke-staffordshire/feed/</wfw:commentRss>
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		<title>Williams and Barlow to play Heroes &#8211; This Is Sussex</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-this-is-sussex/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-this-is-sussex/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 08:57:35 +0000</pubDate>
		<dc:creator>site:thisissussex.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Crawley]]></category>

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		<description><![CDATA[Williams and Barlow to play HeroesThis Is SussexThe event is in aid of the Help For Heroes charity and also features James Blunt, Alexandra Burke and Katherine Jenkins. The pair have not performed ...and more&#160;&#187;]]></description>
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		<title>Williams and Barlow to play Heroes &#8211; Derby Evening Telegraph</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-derby-evening-telegraph/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-derby-evening-telegraph/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 08:55:43 +0000</pubDate>
		<dc:creator>site:thisisderbyshire.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Derbyshire]]></category>

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		<description><![CDATA[Williams and Barlow to play HeroesDerby Evening TelegraphThe event is in aid of the Help For Heroes charity and also features James Blunt, Alexandra Burke and Katherine Jenkins. The pair have not performed ...and more&#160;&#187;]]></description>
		<wfw:commentRss>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-derby-evening-telegraph/feed/</wfw:commentRss>
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		<title>Williams and Barlow to play Heroes &#8211; This is Somerset</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-this-is-somerset/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-this-is-somerset/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 08:53:32 +0000</pubDate>
		<dc:creator>site:thisissomerset.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Somerset]]></category>

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		<description><![CDATA[Williams and Barlow to play HeroesThis is SomersetThe event is in aid of the Help For Heroes charity and also features James Blunt, Alexandra Burke and Katherine Jenkins. The pair have not performed ...and more&#160;&#187;]]></description>
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		<title>Williams and Barlow to play Heroes &#8211; Grimsby Telegraph</title>
		<link>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-grimsby-telegraph/</link>
		<comments>http://lt-helpforheroes.co.uk/2010/08/williams-and-barlow-to-play-heroes-grimsby-telegraph/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 08:53:26 +0000</pubDate>
		<dc:creator>site:thisisgrimsby.co.uk "help for heroes" - Google News</dc:creator>
				<category><![CDATA[Grimsby]]></category>

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		<description><![CDATA[Williams and Barlow to play HeroesGrimsby TelegraphThe event is in aid of the Help For Heroes charity and also features James Blunt, Alexandra Burke and Katherine Jenkins. The pair have not performed ...and more&#160;&#187;]]></description>
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